This page is designed to help new students by pre-registering for classes, printable forms, class schedules and basic new student information.  We are always available 7 days a week to answer questions 727-871-1127.

New Students should be prepared to arrive 10-15minutes prior to your first class to complete a student information form or you can print a form by clicking here and bring the form with you to discuss with the instructor and studio staff.  We wish to know your expectations of Yoga and how we can help you with your own personal practice.

Yoga is a practice.  You will have good days and challenging days.  Yoga is designed to balance your mind, body and spirit as well as to provide cardio, toning, flexibility and strength.

We recommend that you practice everyday if you can in Studio and in the privacy of your home.  Please remember that your home practice should be basic and should not involve postures that would compromise your body to injury.  A basic meditation for 10 minutes in the evening before bedtime would be an element of your Yoga practice.

You can benefit most by dedicating a minimum of 3 days a week to Studio Practice.

If you have suggestions for class topics, days and hours for classes we will welcome your ideas and input. 

IRB Yoga accepts Visa, Discover & Mastercard in Studio.  Cash & Checks are welcome, and may be the easiest form of payment. 

What to bring:

A Yoga Mat (we have mats you can borrow or purchase if you have not chosen one yet or are a visitor).

A small towel.

A bottled water.

A block, bolster or eye pillow is you have one. (this is not necessary)

What to wear:

Yoga clothing or comfortable, stretchy capris, pants or yoga shorts (gappy shorts are not recommended), a comfortable t shirt (one that stays in place and does not fly up in "downdog" is recommended)

Forms:

You will be asked to complete a brief Student Information Form (SI Form) which tells us a little about your Yoga practice, your current exercise habits, your health and any injuries that we need to know.  You may arrive 15 minutes early to complete a form or you may print from the link below to complete and bring with you.

To Print a

NEW CLIENT INFORMATION FORM -

CLICK HERE:

 MINDBODY ONLINE SCHEDULING

Please don't forget as a convenience to our students you may use the link below to have the ability to view current schedules, any cancellations, descriptions of classes, and future classes.

MINDBODY also has an app for smartphones, i.e. iphones, etc.

 The app is free.

https://clients.mindbodyonline.com/ASP/home.asp?studioid=11774